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30 Days Challenge

Join me from June 8 - July 8 for 30 Days to Healthy Living with Arbonne and change your life!
Challenge is FREE to join

To purchase your kit please visit

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Beginner's Yoga Series VIRTUAL

Due to the recent Health Crisis with Covid-19; ALL CLASSES WILL BE VIRTUAL through Zoom

New to yoga, but not sure where to start? Have you wanted to try yoga, but felt self conscious attending a class in studio? This class series is perfect for you! Here you will learn the basics of yoga, including physical asana, meditation, and pranayama.

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Elderberry Syrup 4 oz.

Organic, homemade, small batch Elderberry syrup

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Fire Cider 4 oz.

Spicy, Pungent, Sweet, Kick-butt herbal concoction to fight off illnesses!

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Initial Consultation

60 minute private session for your initial consultation for Holistic Nutrition Counseling.

I currently accept Aetna Health Insurance. Please contact me directly if you're interested in scheduling a session through your insurance.

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Learn to Meditate - 5 class series VIRTUAL


A 5 week series teaching how to meditate and practice mindfulness in daily life.

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Lunch Time Kundalini

Use your Lunch Hour to connect with your body and breath in this Kundalini inspired yoga class.
Offered virtually through ZOOM and for Free or Donation based.
Sat Nam!

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Nutrition Counseling

One to one private 60 minute nutrition counseling sessions help you focus on making small changes toward a healthier lifestyle.

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Private Cooking Class

Learn to cook Vegan, Plant-based, or Ayurvedic meals to heal your body with food.

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Private Lessons

Learn how to begin or to deepen your yoga practice. Types of yoga taught: Vinyasa, Hatha, Yin, & Kundalini.

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Reiki Level 1 Certification

Learn the sacred practice of Reiki energy healing in this level 1 certification course. After taking this course you will be a Level 1 practitioner to implement Reiki on yourself and your loved ones to promote physical healing.

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Virtual Distance Reiki

Reiki is the ancient practice of energy healing. This session promotes relaxation within the body, mind and spirit, so that the body may heal itself.

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Way of the Wise Woman -VIRTUAL

This is 13 class course of study into the ancient ways of the Wise Woman. During this course of study you will learn about the phases of the moon, thealogy, philosophy, herbalism, crystals, how to live in sync with the rhythms of Nature, and how to tap into your innate healing abilities to lead healing circles of your own. Participants must commit to the year long course of study, with only 2 allowed absences. There will be required readings and acts of service. Course completion requires a written exam and practicum.

Content will be delivered via email with a once weekly Zoom meeting.

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Women's Circle Wednesdays-Virtual

Creating Sacred space for weekly women's circle gatherings during this difficult time for those seeking commUNITY. We will meditate, pray, chant, laugh, cry, dance, practice yoga, and share women's wisdom together.

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Women's Moon Circle

We gather together as a community of women, as our foremothers did for centuries past, to tap into our own innate healing powers.

Purchase products through our Fullscript virtual dispensary.